School-Based Parent & Caregiver Resources
Open Parachute provides schools with complimentary in-depth resources for parents, caregivers and guardians on how to support their children's mental health at home.

“Her self-image has improved so much. She sees other kids going through struggles and thinks, ‘This is normal. I can do this. I can become better.’”
Vesna K.
Parent
“I can see that she is more aware of her emotions, her relationships, and her friendships—both within school and outside school.”
Melissa W.
Parent
"The lessons we were going through really lined up well with her real lived experience for her age group."
"It was really good for us... for our goal, like we want our kids to be caring, responsible, contributing members of society."
“He’ll always be able to identify his emotions, talk about them, and determine a way forward.”
Lauren
Parent
“Open Parachute has contributed to his toolbox of strategies for managing heightened emotions at home.”
Carla W.
Parent
"It made my child a little more emotionally aware of herself and of people around her."
"I liked how it was laid out, I liked the user-friendly language."
“It’s such a good foundation for how someone relates to the world—in high school, further education, the workplace, families, and community.”
Melissa W.
Parent
“Open Parachute has given him the strategies to deal with his anxiety and talk about his feelings—how he’s feeling and why.”
Lauren
Parent
"It gave her context at her level, within her age range, with children explaining it to her. It made it a little bit more relatable."
"I really liked that I could make individualized plans for each of my kids."
“Her resilience is amazing. She bounces back so much easier, and she knows she can come to us and talk.”
Vesna K.
Parent
“The program has helped him develop his sense of empathy, consideration for others, and that sense of care and belonging.”
Carla W.
Parent
"It was really easy to access and really easy to tailor our study plans and work our way through things at our own pace."
"It was really nice to have a program give an alternative perspective or an alternative way of looking at some of the same things we've talked about."
“Since the program, I’ve seen her pause and reflect before reacting, then respond in a more emotionally intelligent way.”
Melissa W.
Parent
“It makes me feel more confident knowing I’m raising resilient children who are in touch with their emotions.”
Lauren
Parent
Topics Include
Friendship-building strategies
Building resilience
Big feelings and challenging behavior
Worry and anxiety
Change and transitions
Are you a Parent or Caregiver?
Learn more about what Open Parachute is all about. Watch this short presentation from our Founder, Dr. Hayley Watson.
Frequently Asked Questions

"Why Would You Do That?" Helping our kids make better choices
Join Open Parachute Founder Dr. Hayley Watson (Mom, Clinical Psychologist) and Head of Curriculum Bridget Kamp (Mom, Educator) as they explore today's increasingly complicated parenting challenges.
Listen to interviews with real parents
Hear answers to the most pressing parenting questions about our children's choices (e.g., substances, social media, shutting us out)
Learn tips for supporting your child to live up to their fullest potential
Supporting your Child after a tragedy in the community
Learn specific steps you can take to support your child's mental health after a tragedy in your community.
- Hear from Clinical Psychologist & Trauma Expert Dr. Hayley Watson
- Learn simple steps you can apply with your child/teen today
- Short videos & simple takeaways to fit into your busy schedule


Open Parachute @ Home
Created in collaboration with Home Education families, these online lessons are for children aged 5-18, and showcase documentary videos of real youth sharing stories of overcoming challenges, followed by exercises to help you generate discussions with your children about well-being, resilience, and your own family values.
Substance Use Prevention for Parents & Caregivers
A free online learning series developed with the BC Ministry of Education and Child Care, giving parents and caregivers practical tools to help young people make healthier decisions around substance use.
- 3 in-depth parent webinars including Q&A
- Practical conversation strategies for prevention
- Skills for setting boundaries and supporting healthy decision-making
- 14 short Q&A videos addressing real parent questions

Stay connected with Open Parachute Families
Real stories, practical tips, and everyday support for families navigating children’s well-being.















Bring Open Parachute to Your School or District
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