Put Your Own oxygen mask on first
The Educator Well-Being Series offers practical tools and strategies that support educators in their multifaceted and demanding roles. Each module will provide strategies for staff to support themselves leading to a happier and more united school community.
This resource is for Educators who:
- Need some strategies but have limited time
- Are experiencing workplace challenges
- Feel overwhelmed and stuck
- Want to better support their students
Overview of Topics
Supporting Yourself with Stress
Setting Boundaries to Protect Your Mental Health
Finding the Motivation to Sustain a Long-Term Career
Overcoming Conflict with Colleagues
Shifting Bullying Dynamics with Students and Colleagues
Dealing With Personal Struggles at Work
Addressing Addictive Patterns in Self & Students
Supporting Your Students' Mental Health
Dealing with Students who Resist Learning
Tools for Coping with Challenging Parent Reactions
Supporting the people who Support Students
Hear how the Educator Well-Being Series helped Laura challenge unhelpful thinking patterns, set healthier boundaries, and show up more sustainably for her students.
Educators Learn Skills for
Connecting with each other
Establishing emotional safety with colleagues
Breaking down stigma related to mental health
Supporting their own mental health
Setting respectful boundaries at work
Speaking about mental health with students
Program Features
Each module includes a video, slides, and a short practice to support educators' well-being. This program is a key element in a whole school approach to supporting mental health.
Online Training Videos
Each module consists of videos, slide-based learning materials, and interactive exercises.
For Groups & Individuals
Designed for both individual and group learning, with a flexible format that accommodates different learners and school settings.
Practical Mental Health Skills
Educators will explore key mental health challenges, learn effective coping strategies, and apply small, practical exercises to their daily lives.
Explore more Professional Learning
Creating Resilient Classrooms™
Educator Well-Being Series
